• Dancing with the Gift of Contrast

    Our lunar goddess is rich with wisdom. Through her phases, she teaches us how to move from darkness into light with the gracefulness of a ballroom dance. We step in, we step out – and we circle back around again. And with each step of this dance, we gain a new experience – a new awareness. What do we receive in darkness that we may not see in the light? And how does the light magnify what’s tucked away in darkness? This is where the gift of contrast comes in – and how the wisdom of the moon serves as a wonderful teacher. Imagine looking up at the night sky during a first quarter lunar phase – and seeing a moon that’s half lit. It…

  • Dancing Between Darkness and Light

    Our lunar goddess is rich with wisdom. She teaches us how to move from darkness into light with the gracefulness of a ballroom dance. We step in, we step out – and we circle back around again. Looking up at the night sky during a first quarter lunar phase, we see a moon that’s half lit. It serves as a reminder that there’s always more to us than what meets the eye. It sparks a strong sense of curiosity within us. When we ponder any type of change in our lives, we can choose to look at this moon phase as half light – with lots of room for possibilities and expansion. Or we can look at it as half dark – with lots of space to hide,…

  • The Woman in the Moon

    We’ve all heard the saying, “the man in the moon.” But what exactly does that mean? By using analogies related to the moon, what emerges after the “new moon” (the darkness of being in the raw) is the first crescent – a peek at what’s to come. A “new you” begins to emerge as life’s many layers are slowly peeled off – and we begin to see the brightness shining from underneath all the rubble. This is our inner light. All of a sudden, we become that woman in the moon – a woman with a very unique face, a face that we can call our own. When you look at a waxing crescent moon, you can see the tip of a face that’s beginning to emerge. The…

  • Gratitude – One of Life’s Greatest Teachers

    Thanksgiving is just around the corner here in the United States – and at the heart of this national holiday is gratitude. Take a moment, as you’re reading this, to reflect on what it is that you’re most grateful for in your life. Allow yourself to focus on any images, words, and emotions that capture this energy of gratitude – and make note of them in a journal or a notebook. Now think about the parts of your life where you could use a bit of inspiration – to spark an even deeper sense of gratitude. Even challenges can be inspiring when you take the time to examine them through a lens of possibility, seeing the lessons they bring into your life. Are you able…

  • You Are A Phenomenal Woman

    As we approach the beautiful energy of summer, a time that brings celebration and rejuvenation – let’s take a moment to honor your WOWNESS! We’ve all known phenomenal women. They have that special “something” – a glorious glimmer that brightens a room when they enter. Their smile, warm demeanor, or caring presence draws us to them. They fully radiate their beauty from the inside out. When we experience our own “wowness” – we step into a whole other level of being. We feel fully connected to who we are at our core, moving forward in life with courage and confidence. The world, its pressures, its nay-sayers – even the failures we experience, can easily cause us to bow down in insecurity. These things can lure us into feeling…