What happens when your life is thrown off course, not by your own choosing – and you’re picked up, rattled around, and thrown in another direction? How do you bloom where planted? Sometimes, when we’re “stuck” – the Universe makes the movement for us. It picks us up, rattles us around – and puts us […]
The winter season is a wonderful time to immerse yourself in the creative process! It brings a rich opportunity to awaken the “creative genius within” by exploring the gifts that are found in nature’s darkness. It allows us to reflect on our personal and creative journeys, taking a closer look at who we are – underneath […]
Have you ever felt like you’ve wasted your time on something? You’ve given countless hours and exuberance to a project, a job, a relationship – and it just doesn’t go anywhere? You keep trying and trying. You walk away, come back with a different approach – but nothing sticks. So you go through every tool […]
Welcome to the Winter Solstice! Today marks the longest night of the year as nature gives us an extended period of darkness. Mother Nature knows that a certain amount of darkness is always needed in order to see – and to truly appreciate – the “light” of possibility. On this day of the Winter Solstice, […]
While the holiday season can be quite joyous, it can also bring up a lot of stress and overwhelm – and for some, it can stir up feelings of pain or loneliness. According to the American Institute of Stress, more than 110 million Americans take medication for stress-related causes each week. And when the holidays […]
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Notes of Gratitude
"Thank you for this experience, Tina! As I sat down to read through my journal last night, I could see how I started this retreat in darkness, unsure of what I wanted in this next phase of my life. Then through the journaling techniques and writing prompts you offered came the insights, the trust, and the light. This retreat gave me an opportunity to take a break from my everyday life and focus just upon myself. It was a refreshing change! I can now see where journaling will play a big part in my life, especially when a big decision needs to be made. I already know the answers deep inside me - and this retreat allowed me to re-connect with that part of me that knows best."
Angela Wilson, Melbourne, Australia
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