While the holiday season can be quite joyous, it can also bring up a lot of stress and overwhelm – and for some, it can stir up feelings of pain or loneliness. According to the American Institute of Stress, more than 110 million Americans take medication for stress-related causes each week. And when the holidays […]
As we move toward the darkest day of the year, I’m mindful of how much our outer landscape mirrors our inner one. What we think and how we’re feeling on the inside can affect what we see on the outside. If our inner light is burning bright, it allows us to see beauty and possibility […]
I love the rich, vibrant colors of autumn. It’s my favorite season of the year – and oh, so inspiring! How does this season inspire the “rich color” within you? How does it spark your creative process? Imagine taking an autumn walk and being surrounded by the richness of change. You see the leaves changing colors, […]
Happy Full Moon Monday! Were you able to view the glorious full moon eclipse last night? Did you see the Blood Moon make her appearance? Here’s one of the photos I took during my three hours of watching this magnificent sight unfold in the night sky. After several attempts, I finally got a good shot! Blood Moons have been […]
Today, I have the great pleasure of being the host on Day 1 of Drs. Joy and Roy Martina‘s Virtual Blog Tour. Their new book Sleep your Fat Away: Train Your Brain to Lose Weight Effortlessly is celebrating its official launch on Tuesday April 21st, 2015. Drs. Joy and Roy Martina are amongst the world’s […]
Receive your complimentary "Creating a New Moon Vision Board" kit when you subscribe to Moonlight Musings - which is rich with moon wisdom, journaling prompts, and special resources designed to guide you on your purposeful journey.
Notes of Gratitude
"Thank you for this experience, Tina! As I sat down to read through my journal last night, I could see how I started this retreat in darkness, unsure of what I wanted in this next phase of my life. Then through the journaling techniques and writing prompts you offered came the insights, the trust, and the light. This retreat gave me an opportunity to take a break from my everyday life and focus just upon myself. It was a refreshing change! I can now see where journaling will play a big part in my life, especially when a big decision needs to be made. I already know the answers deep inside me - and this retreat allowed me to re-connect with that part of me that knows best."
Angela Wilson, Melbourne, Australia
Recent Blog Posts
Tina’s Credentials and Affiliations