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Taking Care of Yourself This Holiday Season

While the holiday season can be quite joyous, it can also bring up a lot of stress and overwhelm – and for some, it can stir up feelings of pain or loneliness. According to the American Institute of Stress, more than 110 million Americans take medication for stress-related causes each week. And when the holidays […]

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A Journaling Mom’s Path to Self-Discovery

As we begin to enter the last quarter moon phase, I’m mindful of the baby steps that are needed before we can take off on a full run toward anything in life that we may desire. And with each step we take, there’s an impact – an impression that we make on the path – […]

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Journal Writing with the Angels

As a Life Purpose Alchemist, I attract highly-creative and spiritually-minded individuals who are looking for more meaning in their lives, both personally and professionally. They want to feel more connected by being fully present in each and every moment, receiving the divine messages that are intended to guide them on the next phase of their life’s […]

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Are You Going through Business Menopause?

Like so many of my friends and colleagues, I’m going through some major changes right now, both personally and professionally. A lot is shifting within me and around me. It feels as if the energy of the old ways of doing and being are moving out – making room for new possibilities and opportunities. I’ve been […]

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The Gifts of Gratitude Journaling

The summer season brings an energy of celebration and light. It’s an ideal time to notice the many gifts in your life, both personally and professionally – and to begin intention-setting for the months ahead and the new year that’s just over the horizon. But what if you’re in a frame of mind that’s not […]

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