• Finding Light in the Darkness

    Like the moon, we all go through phases in our lives. We have ups and downs, we go forward and backward – and sometimes we seem to circle back around. We may hide behind the clouds or peek from beneath the clouds. But in the midst of what can feel like a blackout, when we are open to making a connection with our authentic self, we can get to a point where we’re able to beam with full light. During a new moon phase, the sky is completely black, with the exception of little sparkles of light in the form of stars. It’s the point in every month when the moon takes a retreat and begins to grow again, redoubling her light and reflecting new…

  • How Darkness Can Inspire Your Creativity

    Are you going through a difficult time, unsure of your next steps – or contemplating a change in direction with no idea of how to move forward? Do you feel stuck in your creative process, wondering how to best express yourself as you transition into the next phase of life? We’ll soon be moving into another new moon phase – which always brings a time of new beginnings. Where one door closes, another one opens. During a new moon phase, the sky is completely black, other than the surrounding stars. It’s the point in every month when the moon takes a retreat and begins to grow again, redoubling her light and reflecting new creative energy on the world. It brings to our awareness the potential that darkness has in…

  • The Gift of the Winter Solstice

    Welcome to the Winter Solstice! Today marks the longest night of the year as nature gives us an extended period of darkness. Mother Nature knows that a certain amount of darkness is always needed in order to see – and to truly appreciate – the “light” of possibility. On this day of the Winter Solstice, take some time to connect with your inner light – that authentic voice inside of you who has the potential to show up in a big way. How bright is your inner light? Let’s give her a name. Take a moment and close your eyes – and think about the potential of your inner light when she is shining brightly. What name captures the energy of this essence? Don’t over…

  • How Darkness Can Inspire New Beginnings

    We’ll be moving into another new moon phase soon – which always brings a time of new beginnings. Where one door closes, another one opens. During a new moon phase, the sky is completely black, other than the surrounding stars. It’s the point in every month when the moon takes a retreat and begins to grow again, redoubling her light and reflecting new creative energy on the world. It brings to our awareness the potential that darkness has in shedding light on life’s lessons and the many gifts that would otherwise go unnoticed. As poet Mary Oliver once wrote, “Someone I loved once gave me a box full of darkness. It took me years to understand that this, too, was a gift.” The energies of the dark moon can feel especially…

  • Unleashing Your Inner Goddess

    Picture yourself standing in front of a forest with a desire to move through it to the other side. You notice the vastness of the forest, filled with possibilities – and you become eager and curious about the path that will lead you through it and what you might find. Your Inner Goddess (your authentic voice) is whispering to you – to boldly venture through the forest, so she can fully unleash her beauty in the light of your unknowingness, helping you see and connect with your untapped potential. But in order to get through the forest and out on the other side, you’re keenly aware that there may be risks involved – and a willingness to try something new. What will it take to…