• Dancing with the Gift of Contrast

    Our lunar goddess is rich with wisdom. Through her phases, she teaches us how to move from darkness into light with the gracefulness of a ballroom dance. We step in, we step out – and we circle back around again. And with each step of this dance, we gain a new experience – a new awareness. What do we receive in darkness that we may not see in the light? And how does the light magnify what’s tucked away in darkness? This is where the gift of contrast comes in – and how the wisdom of the moon serves as a wonderful teacher. Imagine looking up at the night sky during a first quarter lunar phase – and seeing a moon that’s half lit. It…

  • How Does Autumn Inspire Rich Colors of Change?

    I love the rich, vibrant colors of autumn. It’s my favorite season of the year – and oh, so inspiring! How does this season inspire the “rich color” within you? How does it spark your creative process? Imagine taking an autumn walk and being surrounded by the richness of change. You see the leaves changing colors, perhaps dropping to the ground. You notice that squirrels are running around, looking for nuts to store for the winter. You notice the flower beds are getting a little more bare. You can sense that everything is changing – in preparation for a new cycle. In nature, there is nothing that is not continually renewing itself – and that constant renewal is out of the ground of what no longer…

  • How Darkness Can Inspire Your Creativity

    Are you going through a difficult time, unsure of your next steps – or contemplating a change in direction with no idea of how to move forward? Do you feel stuck in your creative process, wondering how to best express yourself as you transition into the next phase of life? We’ll soon be moving into another new moon phase – which always brings a time of new beginnings. Where one door closes, another one opens. During a new moon phase, the sky is completely black, other than the surrounding stars. It’s the point in every month when the moon takes a retreat and begins to grow again, redoubling her light and reflecting new creative energy on the world. It brings to our awareness the potential that darkness has in…

  • Navigating Life’s Journey through Power Questions

    As a certified creativity and life purpose coach for highly-creative and spiritually-minded women, I’m always exploring various scenarios with questions. I have an innate curiosity to know “who, what, where, when, why – and how.” This curiosity was instrumental in my early days as a television, radio, and print journalist. It also plays a key role in my current work as I gently guide women on a path of self-discovery as they connect with their inner voice and learn to navigate life’s many twists and turns. Asking “power questions” is part of the service I provide for my clients. It’s also something that I teach them to do for themselves. So when I found out about my colleague Sandy Nelson‘s new book, Ask Power Questions:…

  • How Can Winter Inspire Your Inner Genius?

    The darkness of the winter season brings an opportunity to reflect on your life’s journey by taking a closer look at who you are – underneath the layers of life. It’s a great time to turn within and write about your innermost thoughts, feelings, and desires. By looking for the “light” – and knowing that it’s there, somewhere, waiting to be discovered – you can reach a place where your personal reflection begins to shed its own light. It’s a time to ponder where you’ve been, how you got to where you are now – and where to go from here. It’s an opportunity to explore new ways of thinking and to prepare for a new path of travel. It also marks an ideal time for…