• How Does Spring Influence New Beginnings?

    We all come to periods in our lives when we sit down and reflect on the path we have chosen – sometimes regretting certain choices and missed opportunities. And many of us have made drastic changes along the way, trying to make a fresh start in life. Yet no matter what we do, we always end up feeling the same way. The outer conditions may be different, but inside we’re still the same. So when and how does a genuine fresh start begin? Imagine taking a walk in nature and being surrounded by the colors and signs of spring. You notice the beautiful lavender petals of the crocus flowers, peeking through the ground. You see robins darting from tree to tree, singing sweet songs of…

  • How Journal Writing Can Help You Gain Clarity

    Are you feeling stuck? Or perhaps you’re contemplating a new creative project or a new creative direction? During times of deliberation or when you’re facing a creative block, journal writing can help. It can be a powerful way to connect with your authentic self and your core beliefs. It can also help you see the many options that will lead you to a bigger vision. Journal writing is a form of therapeutic writing. It’s the process of chronicling those many thoughts that are swirling around in your head – with no worries of being censored. From our poetry to our music to our storytelling, writing what we see, think and feel has always had therapeutic value. Our entire history as humans comes from thousands of…

  • Becoming Your Own Valentine

    Most of the messages coming our way this time of year are to “be someone else’s valentine.” But what if we took this opportunity to be our own valentine? Valentine’s Day is a perfect opportunity to connect with the one who can truly bring love into your life – YOU! Your well-being – emotionally, mentally, physically and spiritually – depends on you. Since Valentine’s Day falls on a full moon this year, it marks an ideal time for honoring the Inner Goddess within you, celebrating your own wisdom and light. Imagine being able to make a heart-to-heart connection with yourself, one that’s filled with love and gratitude – and giving yourself permission to step into the highest version of YOU. There are many ways to…

  • Tapping into Full Moon Energy

    One of the gifts that the full moon gives us is an overwhelming desire to come alive. Whether that’s bringing a passion front and center or finally making the decision to take a giant leap forward in a new direction that is fully aligned with our life purpose. Imagine driving through a fast food window and placing an order – only this time the menu lists the one thing that you’ve been contemplating for quite some time. Perhaps it’s that life-changing book you’ve been working on for eons, but keep finding yourself facing one creative block after another. Or maybe it’s that passion-filled business that you’ve been wanting to start, but you haven’t yet gotten the courage to just go for it. Or it could…

  • Claim Your Creative Voice with Passion

    As a creativity coach and life purpose alchemist, I attract highly-creative individuals who are looking for more meaning in their lives, both personally and professionally. Part of the work we do together involves honoring their authentic voice. Who are they when they show up fully and completely? And how does this voice get expressed in their professional work? Many of my clients are artists, writers, innovators, and trailblazers – all of whom have their own unique spin on what it is they do as creative professionals. And when this is expressed authentically, they make an everlasting creative mark on the world. So how does passion play into making one’s mark in the world? And how does passion feed one’s creative voice? Today, I’ve invited one of…