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Breaking Up with Busy
As a certified creativity and self-empowerment coach, I create safe and sacred space for highly-creative and spiritually-minded women who are ready to discover, empower, and activate their authentic voice and bring it into light. Through a series of creative exercises and journal writing prompts, I lead my clients through a powerful process that includes overcoming challenges and obstacles that often impede the success they want to create – and one of the biggest challenges they face is perfectionism. Women today have reset the bar – and it’s high, collectively aiming into the stratosphere to be the most creative and dynamic professionals, the parents with all the answers, the most understanding and loving partners, and the best and most reliable friends. Their perfectionistic expectations have led…
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From Anxiety to Love
Ever since I began my entrepreneurial journey, I’ve been told by business coaches and consultants, “People pay for speed.” I’ve watched companies compete for contracts saying, “We can do it faster.” I’ve observed executives and managers pushing their employees and team members to “get it done NOW.” And as a mother of two teenagers, I’ve noticed this same obsession showing up in the area of education. I’ve heard countless politicians, analysts, and various experts go on and on about “the race to the top” – where states (and countries) race to get student test scores to the top of the list as quickly as possible. I’ve even noticed in the medical field, our tendency to over-prescribe medications, looking for that “quick-fix.” No one has the…
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Taking Life One Day at a Time
We’ve all heard the phrase, “Keep your eye on the prize.” This can be interpreted in many different ways – depending on what the “prize” means to us. But it usually requires some sort of vision that allows us to put a plan into place and the law of attraction to work. This vision gives us the opportunity to become more aware of the synchonicities around us – which hold messages from the universe as well as our inner spirit, letting us know that we are indeed on the right path. But when we’re in the middle of a difficult transition, it’s easy to get overwhelmed with the emotions of “just getting through it.” That’s why it’s important to take a deep breath, adjust the…
