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Bringing Harmony and Balance into Motherhood
Seven years ago, I wrote my first book, Journaling by the Moonlight: A Mother’s Path to Self-Discovery. It was inspired by my own journey into motherhood – a time of joy and celebration, but also a time of anxiety, depression, and confusion. I was a mother, but who was I really? Those first two years of motherhood proved to be a challenging experience for me – one where I lost a sense of personal identity, spiraling into darkness and losing my self-esteem. And it was that experience that ignited my passion for supporting mothers on their journey toward a more purposeful and peaceful life. Today, I’ve invited Bailey Gaddis, author of the book, “Feng Shui Mommy: Creating Balance and Harmony for Blissful Pregnancy, Childbirth, and…
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How Does Stress and Overwhelm Lead to Anxiety and Depression?
There’s a topic that’s been weighing heavily on my mind over the past couple of years – and it has to do with society’s obsession with speed. Ever since I began my entrepreneurial journey, I’ve been told by business coaches and consultants, “People pay for speed.” I’ve watched companies compete for contracts saying, “We can do it faster.” I’ve observed consultants and coaches pushing their clients to, “Get it done NOW.” And as a mother of two school-age children, I’ve noticed this same obsession showing up in the area of education. I’ve heard countless politicians, analysts, and various experts go on and on about “the race to the top” – where states (and countries) race to get student test scores to the top of the list…
