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Dancing with the Gift of Contrast
Our lunar goddess is rich with wisdom. Through her phases, she teaches us how to move from darkness into light with the gracefulness of a ballroom dance. We step in, we step out – and we circle back around again. And with each step of this dance, we gain a new experience – a new awareness. What do we receive in darkness that we may not see in the light? And how does the light magnify what’s tucked away in darkness? This is where the gift of contrast comes in – and how the wisdom of the moon serves as a wonderful teacher. Imagine looking up at the night sky during a first quarter lunar phase – and seeing a moon that’s half lit. It…
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How Darkness Can Inspire Your Creativity
Are you going through a difficult time, unsure of your next steps – or contemplating a change in direction with no idea of how to move forward? Do you feel stuck in your creative process, wondering how to best express yourself as you transition into the next phase of life? We’ll soon be moving into another new moon phase – which always brings a time of new beginnings. Where one door closes, another one opens. During a new moon phase, the sky is completely black, other than the surrounding stars. It’s the point in every month when the moon takes a retreat and begins to grow again, redoubling her light and reflecting new creative energy on the world. It brings to our awareness the potential that darkness has in…
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What’s the Story You Need to Tell?
As a certified creativity and life purpose coach, and a certified journal writing facilitator, I work with highly-creative and spiritually-minded women who are facing a variety of life and business transitions that lead them on paths of new beginnings that inspire self-discovery and creative expression. These new beginnings often involve a deeper exploration of their life stories, where miraculous healing can take place and a larger sense of purpose begins to emerge. It’s where they find their authentic voice coming to light. So much could change in our lives, and in our world, if we just stepped into the power of our life story – learning its lessons, receiving its gifts, and bettering ourselves in the process – then finding our own diamond in the rough,…
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Do You Feel Stuck in the Middle of Nowhere?
A few years ago, there was an American television commercial that showed a sports utility vehicle driving through a remote mountain scene. And the voice-over said, “You can find yourself in the middle of nowhere – or in the middle of nowhere you can find yourself.” This phrase seems to capture the sentiment of so many people in my life right now – clients, colleagues, friends, even me. Some are dealing with major life transitions that feel painfully uncomfortable – while others are preparing for new beginnings and fresh starts that involve a sense of unknowingness about the future. If we take a closer look at the first part of the phrase, “You can find yourself in the middle of nowhere” – we may feel…
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How Can Winter Inspire Your Inner Genius?
The darkness of the winter season brings an opportunity to reflect on your life’s journey by taking a closer look at who you are – underneath the layers of life. It’s a great time to turn within and write about your innermost thoughts, feelings, and desires. By looking for the “light” – and knowing that it’s there, somewhere, waiting to be discovered – you can reach a place where your personal reflection begins to shed its own light. It’s a time to ponder where you’ve been, how you got to where you are now – and where to go from here. It’s an opportunity to explore new ways of thinking and to prepare for a new path of travel. It also marks an ideal time for…
