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Breaking Up with Busy
As a certified creativity and self-empowerment coach, I create safe and sacred space for highly-creative and spiritually-minded women who are ready to discover, empower, and activate their authentic voice and bring it into light. Through a series of creative exercises and journal writing prompts, I lead my clients through a powerful process that includes overcoming challenges and obstacles that often impede the success they want to create – and one of the biggest challenges they face is perfectionism. Women today have reset the bar – and it’s high, collectively aiming into the stratosphere to be the most creative and dynamic professionals, the parents with all the answers, the most understanding and loving partners, and the best and most reliable friends. Their perfectionistic expectations have led…
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Activating the Light of the Summer Solstice Full Moon
Last night, I walked into my home office to check my calendar for today’s schedule – and before I could turn on the light, this caught my eye. It was the full moon shining brightly through the front window. Her light was so rich that I just sat there, drawn to the bigness of it. This particular full moon is more than just a full moon. It’s a full-throttle welcome to the summer season – a time of celebration and light. And because the two are coinciding – the summer solstice and the full moon, it gives us a double-dose of light, inviting us to step into the bigness of who we are. So whatever it is you’ve been pondering or dabbling in, or even tapping…
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The Gift of a Blood Moon Eclipse
Happy Full Moon Monday! Were you able to view the glorious full moon eclipse last night? Did you see the Blood Moon make her appearance? Here’s one of the photos I took during my three hours of watching this magnificent sight unfold in the night sky. After several attempts, I finally got a good shot! Blood Moons have been known throughout history as a good omen. They signal a big change or a significant event that’s just over the horizon. When we’re standing on the edge of transformation, the universe likes to give us gentle nudges with whispers of “it’s time.” And it’s in that moment of pause that we’re invited to breathe it all in – contemplating the opportunity that’s in front of us. Like the Blood Moon Eclipse,…
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Taking Life One Day at a Time
We’ve all heard the phrase, “Keep your eye on the prize.” This can be interpreted in many different ways – depending on what the “prize” means to us. But it usually requires some sort of vision that allows us to put a plan into place and the law of attraction to work. This vision gives us the opportunity to become more aware of the synchonicities around us – which hold messages from the universe as well as our inner spirit, letting us know that we are indeed on the right path. But when we’re in the middle of a difficult transition, it’s easy to get overwhelmed with the emotions of “just getting through it.” That’s why it’s important to take a deep breath, adjust the…
