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The Gift of the Waxing Crescent: Who Are You, Really?
On a recent winter evening walk, I couldn’t help but take in the beauty of our lunar goddess as she began to make her way out of darkness and into her first sliver of light. It was a glorious sight! It was just enough light to see the definition of the moon in the night sky, bringing her out of complete darkness – but not quite enough light for the waxing crescent phase. It reminded me of those many times in my life, when I would peek my head out of that place of “not knowing” into the light of possibility. Getting a glimpse of the light, both inner and outer, always stirred an excitement within me. This is the beauty of the waxing crescent moon phase – a peek at what’s…
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The Gifts of the Dark Moon
As we approach another new moon phase, I’m reminded of the gifts that come to us through the mystery of life’s darker moments. American poet Mary Oliver once wrote, “Someone I loved once gave me a box full of darkness. It took me years to understand that this, too, was a gift.” It brings to our awareness the potential that darkness has in shedding light on life’s lessons and the many gifts that would otherwise go unnoticed. The darkness of the moon brings an opportunity to reflect on our life’s journey by taking a closer look at who we are – underneath the layers of life. It’s a time to turn within and write about our innermost thoughts and feelings. It’s a time to ponder where we’ve been,…
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Journal Writing for the Tech-Savvy Creative Woman
When most of us think of journal writing, we picture ourselves sitting in a big, comfy chair by a window in a coffee shop. We have a hardbound, maybe spiral journal in our hands and our favorite pen – and we’re scribbling away. This creates the space we need to let our thoughts pour out of our mind and onto the page. But what about those who aren’t so keen on the traditional journaling method of writing by hand? These are individuals who would rather type out their thoughts on computers – perhaps even moving notes around so they can keep them grouped in a particular way. These days, digital journaling is picking up momentum. It’s a form of collecting and documenting one’s thoughts on…
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Managing the Ebb and Flow of Life
American writer and mystic, Thomas Merton once said, “We cannot be happy if we expect to live all the time at the highest peak of intensity. Happiness is not a matter of intensity, but of balance and order and rhythm and harmony.” This speaks to the ebb and flow of life. Humans aren’t machines. We don’t have a constant source of power from which we draw upon – to perform complicated functions all the time without breaks. Rather, our power supplies (our energy and emotional levels) dip and rise with each hour of the day – and even wax and wane on a much larger level. We either find ourselves in periods of great motivation and energy – or in periods where we just want…
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How Does Gratitude Link to Abundance?
As we approach Thanksgiving here in the United States – and officially begin the holiday season, my mind has been drifting toward the meaning of gratitude – and what being grateful has brought to my life. Gratitude has often been linked to abundance. As author and spiritual teacher Eckhart Tolle says, “Acknowledging the good that you already have in your life is the foundation for all abundance.” If you’re finding yourself challenged by day-to-day issues or overwhelmed with the emotions that stem from the holiday season, it’s helpful to remember what it is going right in your life. This is where gratitude journaling comes in. Working with the law of attraction, this journaling technique helps switch the focus from the negative to the positive. And…
