-
What’s the Universal Gift in Your Life Story?
One of the most powerful films I’ve ever seen is Freedom Writers. It continues to be one of my favorites. It shows the power of journal writing – and telling one’s story through a voice that is unique to the storyteller. And through the pages of sharing this story, a larger sense of purpose begins to unveil. For a taste of what the film is about, visit this link and watch the movie trailer: Freedom Writers So much could change in our lives, and in our world, if we just stepped into the power of our life story – learning its lessons, receiving its gifts, and bettering ourselves in the process – then finding our own diamond in the rough, giving it a good polish,…
-
The Gifts of Gratitude Journaling
The summer season brings an energy of celebration and light. It’s an ideal time to notice the many gifts in your life, both personally and professionally – and to begin intention-setting for the months ahead and the new year that’s just over the horizon. But what if you’re in a frame of mind that’s not so positive, causing you to get lost in a sea of negativity? If you’re finding yourself challenged by day-to-day issues, it’s helpful to remember what is going right in your life. This is where gratitude journaling comes in. Working with the law of attraction, this journaling technique helps switch the focus from negative to positive. And after a few days of gratitude journaling, the mindset starts to change – and…
-
How Well Do You Receive Compliments?
American author Mark Twain once said, “I can live two months on a good compliment.” How about you? What does a good compliment do for you? For many women, accepting compliments is a difficult thing. It feels uncomfortable, so we brush them off. But what if we started accepting them – and feeling gratitude for them? Can you imagine what it would do for our self-esteem and our sense of appreciation? Beginning now, make a pledge to yourself. Pay attention to what other people are noticing about you – and how they’re bringing it to your attention. Instead of playing down a compliment, look the person in the eye, smile, and say, “Thank you.” Then document it in your journal. Every time someone gives you a…
-
How Will the Full Flower Moon Inspire You?
This week brings a very powerful full moon phase in the astrological sign of Scorpio. This is the most intense sign of the zodiac – and when it coincides with a full moon, it brings us an opportunity to break free from old patterns and begin claiming the life that we REALLY want. So be prepared for the intensity! This full moon is also known as the Full Flower Moon, inspiring an “inner blooming” that will transcend into every part of your life. This “ripple effect” has the potential to change your life in big and dramatic ways that are quite magical! It reminds me of one of my favorite quotes by well-known journal writer and novelist, Anais Nin. “And the day came when the risk…
-
Is the Door of Persistence Just Not Opening?
Have you ever felt like you’ve wasted your time on something? You’ve given countless hours and exuberance to a project, a job, a relationship – and it just doesn’t go anywhere? You keep trying and trying. You walk away, come back with a different approach – but nothing sticks. So you go through every tool you have, you try every key – and still come up short. You even do a bit of meditating, clearing your mind and your energy, only to return to the same scenario. What then? Is there something wrong with you? Or could it be, simply put – a mismatch? Persistence is an admirable quality. But if you’ve done everything you know how to do – and it’s still not working, it’s…
