• Exploring Life’s Pivotal Moments

    Fiction writer, Sandra Kring once noted, “We work hard to disown the parts of our lives that were painful, difficult, or sad. But just as we can’t rip chapters out of a book and expect the story to still make sense, so we cannot rip chapters out of our past and expect our lives to still make sense. Keep every chapter of your life intact, and keep on turning the pages. Sooner or later you’ll understand why every scene, every chapter was needed.” Throughout our life journey, we encounter a variety of different experiences. We meet new people, we make friends, we get an education, we take certain jobs, we change our career, we explore certain hobbies, we find love, we experience break-ups, we make…

  • How Will You Illuminate the World?

    As we settle into autumn’s first full moon phase, here’s a great quote to ponder – “You have to find what sparks a light in you, so that you – in your own way – can illuminate the world.” Take a moment to connect with your inner spark. How does it get ignited? What is happening within you and around you when your feel on fire? What is the “it” that lights you up every time you come in contact with it – or even think about it? And how does “this” reflect the uniqueness in you? How does it want to be expressed creatively? These are great questions to take into your journal under the light of a full autumn moon. And if you’d like…

  • It’s a Blue Moon July!

    Did you know that July has two new moons? New moons are rich with new beginnings that light up an otherwise dark night sky. There’s a magic quality about them – that inspires the light within us. And when we get a double dose of new moon energy – which is often referred to as a “blue moon phase” – our own dreams and desires are magnified. There’s a deep yearning to “come out of the closet” – and to begin living life in full light. It’s a great time to connect with your life purpose on a deeper level, looking at ways that it can be expressed in this new year – personally, professionally, and creatively. It’s also a perfect time to embrace your…

  • Being Under the Influence of a Full Flower Moon

    For the past few days, we’ve been under the influence of a full flower moon. You may be sensing an “inner blooming” – like petals of a flower unfolding, with the various effects transcending into every part of your life – personally, professionally and creatively.   Maybe you’re experiencing gentle nudges out of your comfort zone? Perhaps you’re being guided toward creating big shifts in your life?   It reminds me of one of my favorite quotes by well-known journal writer and novelist, Anais Nin. What intentions are being unearthed in you – bringing you to the Flower Moon’s bloom? What is ready to be seen in full moon light? These are lovely questions to bring into next month’s Moonlight Journaling Retreat – where we’ll be dabbling with…

  • Full Moon Rising – The Gift in Your Life Story

    Tonight’s full moon, referred to as a “pink moon” – symbolizes a blossoming of potential. Because it’s the first full moon in this new season, it brings light to the unique gifts in our life stories.    One of the most powerful films I’ve ever seen is Freedom Writers. It continues to be one of my favorites.   It shows the power of journal writing – and telling one’s story through a voice that is unique to the storyteller. And through the pages of sharing this story, a larger sense of purpose begins to unveil.   For a taste of what the film is about, visit this link and watch the movie trailer: Freedom Writers   So much could change in our lives, and in…