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A Journaling Mom’s Path to Self-Discovery
As we begin to enter the last quarter moon phase, I’m mindful of the baby steps that are needed before we can take off on a full run toward anything in life that we may desire. And with each step we take, there’s an impact – an impression that we make on the path – that has an everlasting effect, not only on us, but on those around us. Imagine for a moment a “pebble thrown into a pond.” It creates a ripple that goes on and on and on. I believe that mothers are a significant part of the “ripple effect” – that will transform the world into a more loving, more nurturing place. When a mother is living life with complete authenticity, she’s…
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Finding Light in the Dark
Next week, we’ll be moving into another new moon phase which always brings a time of new beginnings. Where one door closes, another one opens. During a new moon phase, the sky is completely black, other than the surrounding stars. It’s the point in every month when the moon takes a retreat and begins to grow again, redoubling her light and reflecting new creative energy on the world. It brings to our awareness the potential that darkness has in shedding light on life’s lessons and the many gifts that would otherwise go unnoticed. The darkness of the moon brings an opportunity to reflect on our life’s journey by taking a closer look at who we are – underneath the layers of life. It’s a time to turn within…
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Finding Your Tribe
Journal therapy pioneer Kathleen Adams writes in her book, Scribing the Soul – “Humans are tribal people.” Yes, we are. It explains the human need “to belong.” And in periods of pain, darkness, and disconnect – it is imperative to make that connection with “one’s tribe.” No one understands a feeling or a situation any more than someone else who has been through it – or who may still be going though it. This is what “finding your tribe” means to me. If you’ve ever felt disconnected – or on the outside looking in – I highly recommend David Whyte’s collection of poetry, “The House of Belonging.” He approaches this deep-rooted human desire in the most eloquent of ways. David Whyte – House of Belonging As you continue on…
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How Does Spring Influence New Beginnings?
We all come to periods in our lives when we sit down and reflect on the path we have chosen – sometimes regretting certain choices and missed opportunities. And many of us have made drastic changes along the way, trying to make a fresh start in life. Yet no matter what we do, we always end up feeling the same way. The outer conditions may be different, but inside we’re still the same. So when and how does a genuine fresh start begin? Imagine taking a walk in nature and being surrounded by the colors and signs of spring. You notice the beautiful lavender petals of the crocus flowers, peeking through the ground. You see robins darting from tree to tree, singing sweet songs of…
