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How Can Winter Inspire Your Creative Genius?
The winter season is a wonderful time to immerse yourself in the creative process! It brings a rich opportunity to awaken the “creative genius within” by exploring the gifts that are found in nature’s darkness. It allows us to reflect on our personal and creative journeys, taking a closer look at who we are – underneath the layers of life. By looking for the “light” – and knowing that it’s there, somewhere, waiting to be discovered – we can reach a place where our personal reflection begins to shed its own light. It’s a time to ponder where we’ve been on our creative journey, how we got to where we are now – and where to go from here. It’s an opportunity to explore new ways of…
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A New Year of New Beginnings
As you begin to move into another new year filled with opportunities for new beginnings, notice what is starting to stir in you. Allow yourself to connect with any emotions that are rising to the surface. Pay attention to what synchronicities are suddenly appearing. What is being awakened within you? What is beginning to bloom around you? Take a moment to ponder these questions, then read the poem below. For a New Beginning In out-of-the-way places of the heart, Where your thoughts never think to wander, This beginning has been quietly forming, Waiting until you were ready to emerge. For a long time it has watched your desire, Feeling the emptiness growing inside you, Noticing how you willed yourself on, Still unable to leave what…
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Do You Feel Stuck in the Middle of Nowhere?
A few years ago, there was an American television commercial that showed a sports utility vehicle driving through a remote mountain scene. And the voice-over said, “You can find yourself in the middle of nowhere – or in the middle of nowhere you can find yourself.” This phrase seems to capture the sentiment of so many people in my life right now – clients, colleagues, friends, even me. Some are dealing with major life transitions that feel painfully uncomfortable – while others are preparing for new beginnings and fresh starts that involve a sense of unknowingness about the future. If we take a closer look at the first part of the phrase, “You can find yourself in the middle of nowhere” – we may feel…
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The Gift of the Winter Solstice
Welcome to the Winter Solstice! Today marks the longest night of the year as nature gives us an extended period of darkness. Mother Nature knows that a certain amount of darkness is always needed in order to see – and to truly appreciate – the “light” of possibility. On this day of the Winter Solstice, take some time to connect with your inner light – that authentic voice inside of you who has the potential to show up in a big way. How bright is your inner light? Let’s give her a name. Take a moment and close your eyes – and think about the potential of your inner light when she is shining brightly. What name captures the energy of this essence? Don’t over…
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Are You Living a Van Gogh Story?
There’s a quote by inspirational speaker and author Wayne Dyer that brings to light the power of now – and the significance that courage plays into fully realizing one’s potential. “Don’t die with your music still inside you.” As a self-empowerment coach for highly-creative and spiritually-minded women who are here to express their life’s purpose through artistic endeavors, I’m fully aware of how much courage it takes to stand in front of an audience and share your unique gifts. Many adults struggle with courage and end up “holding back” – for an entire lifetime – gifts and talents that could so easily be appreciated by others. This “holding back” can be triggered by a multitude of things – lack of self-worth, lack of confidence, fear of criticism, fear of…
