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How Can Winter Inspire Your Inner Genius?
The darkness of the winter season brings an opportunity to reflect on your life’s journey by taking a closer look at who you are – underneath the layers of life. It’s a great time to turn within and write about your innermost thoughts, feelings, and desires. By looking for the “light” – and knowing that it’s there, somewhere, waiting to be discovered – you can reach a place where your personal reflection begins to shed its own light. It’s a time to ponder where you’ve been, how you got to where you are now – and where to go from here. It’s an opportunity to explore new ways of thinking and to prepare for a new path of travel. It also marks an ideal time for…
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Are You Living a Van Gogh Story?
There’s a quote by inspirational speaker and author Wayne Dyer that brings to light the power of now – and the significance that courage plays into fully realizing one’s potential. “Don’t die with your music still inside you.” As a self-empowerment coach for highly-creative and spiritually-minded women who are here to express their life’s purpose through artistic endeavors, I’m fully aware of how much courage it takes to stand in front of an audience and share your unique gifts. Many adults struggle with courage and end up “holding back” – for an entire lifetime – gifts and talents that could so easily be appreciated by others. This “holding back” can be triggered by a multitude of things – lack of self-worth, lack of confidence, fear of criticism, fear of…
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What Is Authentic Beauty?
Today, I have the great pleasure of being the host on Day 2 of Chris Scott’s Virtual Blog Tour. Chris’ book, Face With a Heart: Mastering Authentic Beauty Makeup is celebrating its big Amazon launch next week on June 2nd. CHRIS SCOTT, M.A. is the creator of San Francisco-based Makeup Gourmet®. Over his nearly 30-year career, in addition to doing makeup for top models from every corner of the planet, he has also had the honor of working for legends like Paul McCartney, US Vice President Al Gore, Shirley Temple Black, Maya Angelou and Olympic Gold medalists Oksana Baiul and Kristi Yamaguchi. He was the creator and host of the TV show Makeup Gourmet from 2008 to 2010, he was a leading Chanel Beauté national…
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The Ripple Effect of Gratitude
Can you imagine a world where everyone showed gratitude? If someone did something kind for you, you’d probably give them a warm smile and say thank you. And if you were having a bad day, someone else might take time out of his or her life to comfort you, making you feel better. It’s these acts of kindness that prompt people to show their gratitude by doing something similar for someone else. Like a skipping stone in a pond, acts of gratitude have the potential to create a ripple effect. Have you said thank you to someone today – to show how grateful you are for them? It seems like a small thing, but it can have a huge impact on your life and the life…
