• How Does Autumn Inspire Rich Colors of Change?

    I love the rich, vibrant colors of autumn. It’s my favorite season of the year – and oh, so inspiring! How does this season inspire the “rich color” within you? How does it spark your creative process? Imagine taking an autumn walk and being surrounded by the richness of change. You see the leaves changing colors, perhaps dropping to the ground. You notice that squirrels are running around, looking for nuts to store for the winter. You notice the flower beds are getting a little more bare. You can sense that everything is changing – in preparation for a new cycle. In nature, there is nothing that is not continually renewing itself – and that constant renewal is out of the ground of what no longer…

  • How Darkness Can Inspire Your Creativity

    Are you going through a difficult time, unsure of your next steps – or contemplating a change in direction with no idea of how to move forward? Do you feel stuck in your creative process, wondering how to best express yourself as you transition into the next phase of life? We’ll soon be moving into another new moon phase – which always brings a time of new beginnings. Where one door closes, another one opens. During a new moon phase, the sky is completely black, other than the surrounding stars. It’s the point in every month when the moon takes a retreat and begins to grow again, redoubling her light and reflecting new creative energy on the world. It brings to our awareness the potential that darkness has in…

  • Preparing for a Dramatic New Beginning

    On a recent summer evening walk on Coast Guard Beach here on Cape Cod, I took this photo of the extraordinary sky that was unfolding above me. It was right on the edge of day, turning into night. It was quite a dramatic shift! It reminded me of the times in my life where I felt a dramatic shift within me, as I contemplated a significant life transition. There was a feeling of moving into darkness, to prepare for the next wave of light. I did a lot of journal writing during those times as I processed what was happening, getting clear on what I was letting go of – and what I was keeping on my journey forward. It felt just as dramatic as the…

  • What’s the Story You Need to Tell?

    As a certified creativity and life purpose coach, and a certified journal writing facilitator, I work with highly-creative and spiritually-minded women who are facing a variety of life and business transitions that lead them on paths of new beginnings that inspire self-discovery and creative expression. These new beginnings often involve a deeper exploration of their life stories, where miraculous healing can take place and a larger sense of purpose begins to emerge. It’s where they find their authentic voice coming to light. So much could change in our lives, and in our world, if we just stepped into the power of our life story – learning its lessons, receiving its gifts, and bettering ourselves in the process – then finding our own diamond in the rough,…

  • What’s the Universal Gift in Your Life Story?

    One of the most powerful films I’ve ever seen is Freedom Writers. It continues to be one of my favorites. It shows the power of journal writing – and telling one’s story through a voice that is unique to the storyteller. And through the pages of sharing this story, a larger sense of purpose begins to unveil. For a taste of what the film is about, visit this link and watch the movie trailer: Freedom Writers So much could change in our lives, and in our world, if we just stepped into the power of our life story – learning its lessons, receiving its gifts, and bettering ourselves in the process – then finding our own diamond in the rough, giving it a good polish,…