• How Darkness Can Inspire New Beginnings

    We’ll be moving into another new moon phase soon – which always brings a time of new beginnings. Where one door closes, another one opens. During a new moon phase, the sky is completely black, other than the surrounding stars. It’s the point in every month when the moon takes a retreat and begins to grow again, redoubling her light and reflecting new creative energy on the world. It brings to our awareness the potential that darkness has in shedding light on life’s lessons and the many gifts that would otherwise go unnoticed. As poet Mary Oliver once wrote, “Someone I loved once gave me a box full of darkness. It took me years to understand that this, too, was a gift.” The energies of the dark moon can feel especially…

  • Are You Showing Up for the Wonders in Your Life?

    I’ve just returned from a magical week in Iceland – where I experienced one of the seven natural wonders of the world. The Northern Lights have been on my “bucket list” for a few years – and it took my 12-year-old daughter’s growing interest in them for us to finally take action by scheduling a winter vacation on this glorious Nordic island located within the Arctic Circle. And after witnessing them up close and personal, I can say this – the aurora borealis is truly spectacular! Not knowing what to expect, I was both pleasantly surprised and truly captivated by this extraordinary sight. Mother Nature sure knows how to put on a good show! And with just the right conditions (a cold, clear, and frosty winter night…

  • What’s the Impact of Your Life Purpose Ripple?

    Last week was the third anniversary of my mother’s sudden passing. So many memories came rushing back to me when I saw the date on my calendar. I was reminded of the many things she brought to my life and to the lives of my kids. But sadly and slowly, I’m realizing how much our family traditions have changed – in just a short amount of time. And it brings to my awareness how much one person can influence an entire chain of events simply by being themselves and touching those they love in special ways that are truly unforgettable. Every person has a unique presence that sometimes can be taken for granted – and only when they’re not around, do we realize the legacy they…

  • How Does Winter’s Darkness Inspire Your Inner Genius?

    The darkness of the winter season brings an opportunity to reflect on your life’s journey by taking a closer look at who you are – underneath the layers of life. It’s a time to turn within and write about your inner thoughts and feelings. By looking for the “light” – and knowing that it’s there, somewhere, waiting to be discovered – you can reach a place where your personal reflection begins to shed its own light. It’s a time to ponder where you’ve been, how you got to where you are now – and where to go from here. It’s an opportunity to explore new ways of thinking and to prepare for a new path of travel. It also marks an ideal time for connecting with…

  • Celebrating the Winter Solstice

    Over the past few weeks, I’ve been hearing more and more women talk about emotions that are related to some aspect of grieving. And I don’t mean the death of a loved one, but the death of some part of their life that they’ve come to know intimately – or the death of something inside of them. For some, they’ve lost jobs or seen unexpected changes in their businesses that they weren’t prepared for – while others have experienced divorces or an empty nest for the first time. And then there are those who are going through physical changes like a pregnancy or menopause – while others are finding themselves stuck in an emotional rut and craving some form of clarity. Whatever the case may be, it’s…