• Do You Feel Stuck in the Middle of Nowhere?

    A few years ago, there was an American television commercial that showed a sports utility vehicle driving through a remote mountain scene. And the voice-over said, “You can find yourself in the middle of nowhere – or in the middle of nowhere you can find yourself.” This phrase seems to capture the sentiment of so many people in my life right now – clients, colleagues, friends, even me. Some are dealing with major life transitions that feel painfully uncomfortable – while others are preparing for new beginnings and fresh starts that involve a sense of unknowingness about the future. If we take a closer look at the first part of the phrase, “You can find yourself in the middle of nowhere” – we may feel…

  • Celebrating the Winter Solstice

    Over the past few weeks, I’ve been hearing more and more women talk about emotions that are related to some aspect of grieving. And I don’t mean the death of a loved one, but the death of some part of their life that they’ve come to know intimately – or the death of something inside of them. For some, they’ve lost jobs or seen unexpected changes in their businesses that they weren’t prepared for – while others have experienced divorces or an empty nest for the first time. And then there are those who are going through physical changes like a pregnancy or menopause – while others are finding themselves stuck in an emotional rut and craving some form of clarity. Whatever the case may be, it’s…

  • Gratitude – One of Life’s Greatest Teachers

    Thanksgiving is just around the corner here in the United States – and at the heart of this national holiday is gratitude. Take a moment, as you’re reading this, to reflect on what it is that you’re most grateful for in your life. Allow yourself to focus on any images, words, and emotions that capture this energy of gratitude – and make note of them in a journal or a notebook. Now think about the parts of your life where you could use a bit of inspiration – to spark an even deeper sense of gratitude. Even challenges can be inspiring when you take the time to examine them through a lens of possibility, seeing the lessons they bring into your life. Are you able…

  • Journal Writing with the Angels

    As a Life Purpose Alchemist, I attract highly-creative and spiritually-minded individuals who are looking for more meaning in their lives, both personally and professionally. They want to feel more connected by being fully present in each and every moment, receiving the divine messages that are intended to guide them on the next phase of their life’s journey. I call these divine messages “synchronicities” – and they can show up anytime, anywhere – and from anyone. They can even come from the angelic realm. Today, I’ve invited Angelic Life Coach, Peg Jones to share how we can connect with our own angels through journal writing. Peg recently released her book, Living in the Heart Place with Your Angels: Daily Angelical Whispers Throughout the Year – and has lots of wisdom to share.…

  • Are You Going through Business Menopause?

    Like so many of my friends and colleagues, I’m going through some major changes right now, both personally and professionally. A lot is shifting within me and around me. It feels as if the energy of the old ways of doing and being are moving out – making room for new possibilities and opportunities. I’ve been doing a lot of journal writing and working with many of my favorite oracle decks. I’ve also been taking a multitude of walks on the many nature trails that are available here on Cape Cod. It’s a highly-reflective and contemplative time in my life right now. And what I’m noticing, having turned 50 years old back in May, is the reality that my physical body is changing. I’m moving into a stage…