• The Journey of Synchronicity

    Imagine being outside on a cool, crisp autumn evening, looking up above and seeing dozens of stars scattered throughout the night sky. They seem to be sparkling with a magical energy that you don’t quite understand, yet you somehow feel connected to it. You sense that the stars “know” what your dreams are and what your passions are – and they’re beckoning you to follow your heart. They appear to have the answers – the answers you’re searching for as you begin to ponder a new beginning for yourself, either personally or professionally – maybe both. As you begin to ponder the direction you want to take and what next steps are needed to get there, think back to the many messages that have been…

  • What Are the Gifts in Life’s Darker Moments?

    With the sudden passing of actor and comedian, Robin Williams – depression has once again taken the spotlight. This time, however, it’s being met with a compassion and empathy that I haven’t seen before. Because Williams lived his life through a lens of humor and laughter – and came across as an approachable and joyful beam of light, many took his passing quite personally, as if they’d known him on an intimate level. And in many ways, this was true – as the characters he played on television and in films represented the types of people that we could all identify with in one way or another. Even in his personal interviews with talk show hosts and reporters, Williams conveyed an energy that was instantly…

  • Finding Your Tribe

    Journal therapy pioneer Kathleen Adams writes in her book,  Scribing the Soul – “Humans are tribal people.” Yes, we are. It explains the human need “to belong.” And in periods of pain, darkness, and disconnect – it is imperative to make that connection with “one’s tribe.” No one understands a feeling or a situation any more than someone else who has been through it – or who may still be going though it. This is what “finding your tribe” means to me. If you’ve ever felt disconnected – or on the outside looking in – I highly recommend David Whyte’s collection of poetry, “The House of Belonging.” He approaches this deep-rooted human desire in the most eloquent of ways. David Whyte – House of Belonging As you continue on…