• Gratitude – One of Life’s Greatest Teachers

    Thanksgiving is just around the corner here in the United States – and at the heart of this national holiday is gratitude. Take a moment, as you’re reading this, to reflect on what it is that you’re most grateful for in your life. Allow yourself to focus on any images, words, and emotions that capture this energy of gratitude – and make note of them in a journal or a notebook. Now think about the parts of your life where you could use a bit of inspiration – to spark an even deeper sense of gratitude. Even challenges can be inspiring when you take the time to examine them through a lens of possibility, seeing the lessons they bring into your life. Are you able…

  • Are You Ready for the Intensity of This New Moon?

    We’re entering a very powerful new moon phase tomorrow in the astrological sign of Scorpio. This is the most intense sign of the zodiac – and when it coincides with a new moon, it brings us an opportunity to break free from old patterns and begin claiming the life that we REALLY want. So be prepared for the intensity! Some of your own mysteries may come dramatically to the forefront. And by being open to a deeper, more soulful connection with yourself, you’ll begin to experience a transformation. From out of the hidden dark, you get a glimpse of the soul’s true face during this new moon. If you’ve been stagnating and lost, here’s a chance to release what’s dead, dying or diseased. In Scorpio, we turn the eye inward…

  • How Meaningful Are Your Relationships?

    We moved into another new moon phase today, this one in the astrological sign of Libra. New Moons always bring new beginnings that stem from the desires we have bubbling just under the surface. It marks an ideal time to acknowledge what it is within us that now wants to rise above the surface and take flight. The Libra New Moon brings light to the connections in our lives, sparking a strong desire for balance, communication, and beauty – with a big emphasis on relationships. It’s a perfect time to ask yourself: What in my life needs balancing, both internally and externally? What relationships do I have in my life that need more attention, perhaps even healing? Are there relationships in my life that have run their course? Am I ready to…

  • Finding Light in the Dark

    Next week, we’ll be moving into another new moon phase which always brings a time of new beginnings. Where one door closes, another one opens. During a new moon phase, the sky is completely black, other than the surrounding stars. It’s the point in every month when the moon takes a retreat and begins to grow again, redoubling her light and reflecting new creative energy on the world. It brings to our awareness the potential that darkness has in shedding light on life’s lessons and the many gifts that would otherwise go unnoticed. The darkness of the moon brings an opportunity to reflect on our life’s journey by taking a closer look at who we are – underneath the layers of life. It’s a time to turn within…

  • What Are the Gifts in Life’s Darker Moments?

    With the sudden passing of actor and comedian, Robin Williams – depression has once again taken the spotlight. This time, however, it’s being met with a compassion and empathy that I haven’t seen before. Because Williams lived his life through a lens of humor and laughter – and came across as an approachable and joyful beam of light, many took his passing quite personally, as if they’d known him on an intimate level. And in many ways, this was true – as the characters he played on television and in films represented the types of people that we could all identify with in one way or another. Even in his personal interviews with talk show hosts and reporters, Williams conveyed an energy that was instantly…