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The Gifts of Gratitude Journaling

The summer season brings an energy of celebration and light. It’s an ideal time to notice the many gifts in your life, both personally and professionally – and to begin intention-setting for the months ahead and the new year that’s just over the horizon. But what if you’re in a frame of mind that’s not […]

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How Can Winter Inspire Your Inner Genius?

The darkness of the winter season brings an opportunity to reflect on your life’s journey by taking a closer look at who you are – underneath the layers of life. It’s a great time to turn within and write about your innermost thoughts, feelings, and desires. By looking for the “light” – and knowing that […]

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What Can You Create Using What You Already Have?

It’s a wonderful time of year for fresh starts and new beginnings – and opportunities to see things a bit differently than you may have before. Have you ever looked into your food pantry and dreamed up a dish using the ingredients you already have – without a need to go out to the grocery […]

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How Resourceful Are You?

We’re entering a full moon phase tonight in the practical and resourceful sign of Capricorn. It’s a great time to review what you already have in place, both personally and professionally – and begin to look for creative ways to rework, reframe, or reshape what might be feeling old and stagnant. Many times, all we […]

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How Does Gratitude Link to Abundance?

As we approach Thanksgiving here in the United States – and officially begin the holiday season, my mind has been drifting toward the meaning of gratitude – and what being grateful has brought to my life. Gratitude has often been linked to abundance. As author and spiritual teacher Eckhart Tolle says, “Acknowledging the good that […]

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