• How Darkness Can Inspire Your Creativity

    Are you going through a difficult time, unsure of your next steps – or contemplating a change in direction with no idea of how to move forward? Do you feel stuck in your creative process, wondering how to best express yourself as you transition into the next phase of life? We’ll soon be moving into another new moon phase – which always brings a time of new beginnings. Where one door closes, another one opens. During a new moon phase, the sky is completely black, other than the surrounding stars. It’s the point in every month when the moon takes a retreat and begins to grow again, redoubling her light and reflecting new creative energy on the world. It brings to our awareness the potential that darkness has in…

  • Preparing for a Dramatic New Beginning

    On a recent summer evening walk on Coast Guard Beach here on Cape Cod, I took this photo of the extraordinary sky that was unfolding above me. It was right on the edge of day, turning into night. It was quite a dramatic shift! It reminded me of the times in my life where I felt a dramatic shift within me, as I contemplated a significant life transition. There was a feeling of moving into darkness, to prepare for the next wave of light. I did a lot of journal writing during those times as I processed what was happening, getting clear on what I was letting go of – and what I was keeping on my journey forward. It felt just as dramatic as the…

  • The Gift of the Winter Solstice

    Welcome to the Winter Solstice! Today marks the longest night of the year as nature gives us an extended period of darkness. Mother Nature knows that a certain amount of darkness is always needed in order to see – and to truly appreciate – the “light” of possibility. On this day of the Winter Solstice, take some time to connect with your inner light – that authentic voice inside of you who has the potential to show up in a big way. How bright is your inner light? Let’s give her a name. Take a moment and close your eyes – and think about the potential of your inner light when she is shining brightly. What name captures the energy of this essence? Don’t over…

  • How Can Winter Inspire Your Inner Genius?

    The darkness of the winter season brings an opportunity to reflect on your life’s journey by taking a closer look at who you are – underneath the layers of life. It’s a great time to turn within and write about your innermost thoughts, feelings, and desires. By looking for the “light” – and knowing that it’s there, somewhere, waiting to be discovered – you can reach a place where your personal reflection begins to shed its own light. It’s a time to ponder where you’ve been, how you got to where you are now – and where to go from here. It’s an opportunity to explore new ways of thinking and to prepare for a new path of travel. It also marks an ideal time for…

  • Dancing Between Darkness and Light

    Our lunar goddess is rich with wisdom. She teaches us how to move from darkness into light with the gracefulness of a ballroom dance. We step in, we step out – and we circle back around again. Looking up at the night sky during a first quarter lunar phase, we see a moon that’s half lit. It serves as a reminder that there’s always more to us than what meets the eye. It sparks a strong sense of curiosity within us. When we ponder any type of change in our lives, we can choose to look at this moon phase as half light – with lots of room for possibilities and expansion. Or we can look at it as half dark – with lots of space to hide,…