• Ten Poems for Difficult Times

    Our world seems to be filled with chaos and confusion these days – with many people searching for purposeful meaning and a deep desire to find their place in the midst of it all. This is where art comes in. Whether it’s on the page, the canvas or the screen – art has a way of bringing meaning to everyday challenges and to a complicated world. It allows the darkness to be filtered through a mechanism of creative self-expression that brings light to a deeper understanding. Poetry has often served in this way, as an artistic vehicle for capturing life’s most complicated abstractions – weaving them into a symphonic language that feels meaningful and comforting. In my work with highly-creative women who are on soulful…

  • How Resourceful Are You?

    We’re entering a full moon phase in the practical and resourceful sign of Capricorn. It’s a great time to review what you already have in place, both personally and professionally – and begin to look for creative ways to rework, reframe, or reshape what might be feeling old and stagnant. Many times, all we need is a refresh – and not an overhaul. As author and motivational speaker Tony Robbins says, “The defining factor for success is never resources – it’s resourcefulness.” It’s like taking a familiar song and playing it with a different tune. The words stay the same, but the melody changes. How creative are you with the resources you already have? Rather than continually looking for “something else” – how can you…

  • Finding Light in the Darkness

    Like the moon, we all go through phases in our lives. We have ups and downs, we go forward and backward – and sometimes we seem to circle back around. We may hide behind the clouds or peek from beneath the clouds. But in the midst of what can feel like a blackout, when we are open to making a connection with our authentic self, we can get to a point where we’re able to beam with full light. During a new moon phase, the sky is completely black, with the exception of little sparkles of light in the form of stars. It’s the point in every month when the moon takes a retreat and begins to grow again, redoubling her light and reflecting new…

  • Dancing with the Contrast of Darkness and Light

    Our lunar goddess is rich with wisdom. Through her phases, she teaches us how to move from darkness into light with the gracefulness of a ballroom dance. We step in, we step out – and we circle back around again. And with each step of this dance, we gain a new experience – a new awareness. What do we receive in darkness that we may not see in the light? And how does the light magnify what’s tucked away in darkness? This is where the gift of contrast comes in – and how the wisdom of the moon serves as a wonderful teacher. Imagine looking up at the night sky during a first quarter lunar phase – and seeing a moon that’s half lit. It…

  • Dancing with the Gift of Contrast

    Our lunar goddess is rich with wisdom. Through her phases, she teaches us how to move from darkness into light with the gracefulness of a ballroom dance. We step in, we step out – and we circle back around again. And with each step of this dance, we gain a new experience – a new awareness. What do we receive in darkness that we may not see in the light? And how does the light magnify what’s tucked away in darkness? This is where the gift of contrast comes in – and how the wisdom of the moon serves as a wonderful teacher. Imagine looking up at the night sky during a first quarter lunar phase – and seeing a moon that’s half lit. It…