• Exploring Life’s Pivotal Moments

    Fiction writer, Sandra Kring once noted, “We work hard to disown the parts of our lives that were painful, difficult, or sad. But just as we can’t rip chapters out of a book and expect the story to still make sense, so we cannot rip chapters out of our past and expect our lives to still make sense. Keep every chapter of your life intact, and keep on turning the pages. Sooner or later you’ll understand why every scene, every chapter was needed.” Throughout our life journey, we encounter a variety of different experiences. We meet new people, we make friends, we get an education, we take certain jobs, we change our career, we explore certain hobbies, we find love, we experience break-ups, we make…

  • Full Moon Rising – The Gift in Your Life Story

    Tonight’s full moon, referred to as a “pink moon” – symbolizes a blossoming of potential. Because it’s the first full moon in this new season, it brings light to the unique gifts in our life stories.    One of the most powerful films I’ve ever seen is Freedom Writers. It continues to be one of my favorites.   It shows the power of journal writing – and telling one’s story through a voice that is unique to the storyteller. And through the pages of sharing this story, a larger sense of purpose begins to unveil.   For a taste of what the film is about, visit this link and watch the movie trailer: Freedom Writers   So much could change in our lives, and in…

  • Are You Curious about Digital Journal Writing?

    When most of us think of journal writing, we picture ourselves sitting in a big, comfy chair by a window in a coffee shop. We have a hardbound, maybe spiral journal in our hands and our favorite pen – and we’re scribbling away. This creates the space we need to let our thoughts pour out of our mind and onto the page. But what about those who aren’t so keen on the traditional journaling method of writing by hand? These are individuals who would rather type out their thoughts on computers – perhaps even moving notes around so they can keep them grouped in a particular way. These days, digital journaling is picking up momentum. It’s a form of collecting and documenting one’s thoughts on…

  • Finding Your Story in the Holy Wild

    Can you imagine stepping into the wildness of who you are, claiming your deepest essence and honoring your life story while spiritually connecting to nature’s elements? As a certified creativity and self-empowerment coach, I create safe and sacred space for highly-creative and spiritually-minded women who are ready to discover, empower, and activate their authentic voice and bring it into light – which is why I’ve invited author Danielle Dulsky to join me on my blog today. Her provocative new book, Holy Wild invites you to create your own spiritual path based on often-suppressed ancient principles and contemporary practices. Using the elements (earth, water, fire, air, ether) rather than traditional patriarchal hierarchies, this “holy book” is designed to connect each individual to their universal — but…

  • Dancing with the Contrast of Darkness and Light

    Our lunar goddess is rich with wisdom. Through her phases, she teaches us how to move from darkness into light with the gracefulness of a ballroom dance. We step in, we step out – and we circle back around again. And with each step of this dance, we gain a new experience – a new awareness. What do we receive in darkness that we may not see in the light? And how does the light magnify what’s tucked away in darkness? This is where the gift of contrast comes in – and how the wisdom of the moon serves as a wonderful teacher. Imagine looking up at the night sky during a first quarter lunar phase – and seeing a moon that’s half lit. It…