• Gratitude – One of Life’s Greatest Teachers

    Thanksgiving is just around the corner here in the United States – and at the heart of this national holiday is gratitude. Take a moment, as you’re reading this, to reflect on what it is that you’re most grateful for in your life. Allow yourself to focus on any images, words, and emotions that capture this energy of gratitude – and make note of them in a journal or a notebook. Now think about the parts of your life where you could use a bit of inspiration – to spark an even deeper sense of gratitude. Even challenges can be inspiring when you take the time to examine them through a lens of possibility, seeing the lessons they bring into your life. Are you able…

  • How Can a Breakdown Lead to a Breakthrough?

    We’ll be moving into a full moon phase this week in the astrological sign of Taurus. This will combine the intense energy of a Scorpio Sun with the grounding energy of a Taurus Moon. For many of us, the past month has felt like being in the midst of a breakdown – almost tornado-like with no sense of when (or where) we might be landing. Because Taurus and Scorpio are both fixed signs, there is a strong energy that stares us in the face, asking us to get a grip. It’s time to make the most of what we have. It’s time to bloom where we’re planted. It’s time to be resourceful. It’s time to make a decision. In other words, how can you best…

  • What Masks Are You Wearing?

    As we approach one of my favorite times of the year, Halloween – I’m reminded of all the costumes and masks people wear to celebrate this festive occasion. It triggered my thinking this week about the many masks we have all worn in our lives – and may still be wearing. How many of these masks serve as an authentic expression of who we are? And how many of these masks are a cover-up for drowning out our own inner voices? Have you ever stopped to think about the many labels that you wear in life – maybe you’re a wife, a mother, a grandmother, a teacher, a loyal employee, a neighbor – and the different masks that are required to show up in these roles?…

  • Are You Ready for the Intensity of This New Moon?

    We’re entering a very powerful new moon phase tomorrow in the astrological sign of Scorpio. This is the most intense sign of the zodiac – and when it coincides with a new moon, it brings us an opportunity to break free from old patterns and begin claiming the life that we REALLY want. So be prepared for the intensity! Some of your own mysteries may come dramatically to the forefront. And by being open to a deeper, more soulful connection with yourself, you’ll begin to experience a transformation. From out of the hidden dark, you get a glimpse of the soul’s true face during this new moon. If you’ve been stagnating and lost, here’s a chance to release what’s dead, dying or diseased. In Scorpio, we turn the eye inward…

  • A Journaling Mom’s Path to Self-Discovery

    As we begin to enter the last quarter moon phase, I’m mindful of the baby steps that are needed before we can take off on a full run toward anything in life that we may desire. And with each step we take, there’s an impact – an impression that we make on the path – that has an everlasting effect, not only on us, but on those around us. Imagine for a moment a “pebble thrown into a pond.” It creates a ripple that goes on and on and on. I believe that mothers are a significant part of the “ripple effect” – that will transform the world into a more loving, more nurturing place. When a mother is living life with complete authenticity, she’s…