• Emerging from the Shadow

    Sometimes when we’re “stuck” – and fumbling around in the dark, tripping over our own shadow – the universe makes the movement for us. It picks us up, rattles us around – and puts us somewhere. And it’s there, in that place – where we must find a way to “bloom where planted.” It will be there, that we begin the “rooting out” process. And part of this involves rooting out those places where we know we’re living out of balance. It’s time to kick the dependencies that suck resources, and become more self-sufficient with our energy. In this week of a super full moon phase – in the astrological sign of Taurus, there’s a combining of the intense energy of a Scorpio Sun with the…

  • The Gift of the Waxing Crescent: Who Are You, Really?

    On a recent winter evening walk, I couldn’t help but take in the beauty of our lunar goddess as she began to make her way out of darkness and into her first sliver of light. It was a glorious sight! It was just enough light to see the definition of the moon in the night sky, bringing her out of complete darkness – but not quite enough light for the waxing crescent phase. It reminded me of those many times in my life, when I would peek my head out of that place of “not knowing” into the light of possibility. Getting a glimpse of the light, both inner and outer, always stirred an excitement within me. This is the beauty of the waxing crescent moon phase – a peek at what’s…

  • Journal Writing for the Tech-Savvy Creative Woman

    When most of us think of journal writing, we picture ourselves sitting in a big, comfy chair by a window in a coffee shop. We have a hardbound, maybe spiral journal in our hands and our favorite pen – and we’re scribbling away. This creates the space we need to let our thoughts pour out of our mind and onto the page. But what about those who aren’t so keen on the traditional journaling method of writing by hand? These are individuals who would rather type out their thoughts on computers – perhaps even moving notes around so they can keep them grouped in a particular way. These days, digital journaling is picking up momentum. It’s a form of collecting and documenting one’s thoughts on…

  • How Does Winter’s Darkness Inspire Your Inner Genius?

    The darkness of the winter season brings an opportunity to reflect on your life’s journey by taking a closer look at who you are – underneath the layers of life. It’s a time to turn within and write about your inner thoughts and feelings. By looking for the “light” – and knowing that it’s there, somewhere, waiting to be discovered – you can reach a place where your personal reflection begins to shed its own light. It’s a time to ponder where you’ve been, how you got to where you are now – and where to go from here. It’s an opportunity to explore new ways of thinking and to prepare for a new path of travel. It also marks an ideal time for connecting with…

  • Gratitude – One of Life’s Greatest Teachers

    Thanksgiving is just around the corner here in the United States – and at the heart of this national holiday is gratitude. Take a moment, as you’re reading this, to reflect on what it is that you’re most grateful for in your life. Allow yourself to focus on any images, words, and emotions that capture this energy of gratitude – and make note of them in a journal or a notebook. Now think about the parts of your life where you could use a bit of inspiration – to spark an even deeper sense of gratitude. Even challenges can be inspiring when you take the time to examine them through a lens of possibility, seeing the lessons they bring into your life. Are you able…