• The Ripple Effect of Gratitude

    As we prepare for the Thanksgiving holiday here in the United States – and move into another full moon phase, I can’t help but think of the impact that gratitude has when we embrace it wholeheartedly. Can you imagine a world where everyone showed gratitude? If someone did something kind for you, you’d probably give them a warm smile and say thank you. And if you were having a bad day, someone else might take time out of his or her life to comfort you, making you feel better. It’s these acts of kindness that prompt people to show their gratitude by doing something similar for someone else. Like a skipping stone in a pond, acts of gratitude have the potential to create a ripple…

  • Manifesting Money – and Miracles

    Whether we realize it or not, many of us are stuck in a “money pattern” – and it affects everything we think, see, and do around money. Our beliefs about money have been handed down to us through generations, in a variety of different ways, shaping how we view the subject of money. Think about the news you see on television or hear on the radio or read in the newspaper. How much of it is fear-based? How much of it stems from scarcity – the fear of never having enough or being good enough? Our relationship with money is not just a series of practical actions. If that’s all it required, everyone would have an easy time with it. The truth is – there’s…

  • The Gifts of Gratitude Journaling

    The summer season brings an energy of celebration and light. It’s an ideal time to notice the many gifts in your life, both personally and professionally – and to begin intention-setting for the months ahead and the new year that’s just over the horizon. But what if you’re in a frame of mind that’s not so positive, causing you to get lost in a sea of negativity? If you’re finding yourself challenged by day-to-day issues, it’s helpful to remember what is going right in your life. This is where gratitude journaling comes in. Working with the law of attraction, this journaling technique helps switch the focus from negative to positive. And after a few days of gratitude journaling, the mindset starts to change – and…

  • How Well Do You Receive Compliments?

    American author Mark Twain once said, “I can live two months on a good compliment.” How about you? What does a good compliment do for you? For many women, accepting compliments is a difficult thing. It feels uncomfortable, so we brush them off. But what if we started accepting them – and feeling gratitude for them? Can you imagine what it would do for our self-esteem and our sense of appreciation? Beginning now, make a pledge to yourself. Pay attention to what other people are noticing about you – and how they’re bringing it to your attention. Instead of playing down a compliment, look the person in the eye, smile, and say, “Thank you.” Then document it in your journal. Every time someone gives you a…

  • The Ripple Effect of Gratitude

    Can you imagine a world where everyone showed gratitude? If someone did something kind for you, you’d probably give them a warm smile and say thank you. And if you were having a bad day, someone else might take time out of his or her life to comfort you, making you feel better. It’s these acts of kindness that prompt people to show their gratitude by doing something similar for someone else. Like a skipping stone in a pond, acts of gratitude have the potential to create a ripple effect. Have you said thank you to someone today – to show how grateful you are for them? It seems like a small thing, but it can have a huge impact on your life and the life…