• Managing the Ebb and Flow of Life

    American writer and mystic, Thomas Merton once said, “We cannot be happy if we expect to live all the time at the highest peak of intensity. Happiness is not a matter of intensity, but of balance and order and rhythm and harmony.”  This speaks to the ebb and flow of life. Humans aren’t machines. We don’t have a constant source of power from which we draw upon – to perform complicated functions all the time without breaks. Rather, our power supplies (our energy and emotional levels) dip and rise with each hour of the day – and even wax and wane on a much larger level. We either find ourselves in periods of great motivation and energy – or in periods where we just want…

  • How Can a Breakdown Lead to a Breakthrough?

    We’ll be moving into a full moon phase this week in the astrological sign of Taurus. This will combine the intense energy of a Scorpio Sun with the grounding energy of a Taurus Moon. For many of us, the past month has felt like being in the midst of a breakdown – almost tornado-like with no sense of when (or where) we might be landing. Because Taurus and Scorpio are both fixed signs, there is a strong energy that stares us in the face, asking us to get a grip. It’s time to make the most of what we have. It’s time to bloom where we’re planted. It’s time to be resourceful. It’s time to make a decision. In other words, how can you best…

  • Are You Ready for this Full Moon’s “Leap of Faith?”

    Another full moon phase is upon us – and it brings with it energy of “forward movement.”  This is because it lands in the astrological sign of Aries – which activates our inner risk-taker. When the full moon is in Aries, she gives us what we need to spring forward with a giant leap, even if it feels risky. Her energy can literally push us to the edge of our comfort zone, beckoning us to “take a leap of faith.” And if we’re ready, and I mean REALLY ready, this leap could pay off in a meaningful and impactful way. As artist and author Margaret Shepherd once said, “Sometimes your only available transportation is a leap of faith.”  We all arrive at periods in our life…

  • How Will This Full Moon Spark Your Creativity?

    We’ll be entering a Full Moon phase tonight in the astrological sign of Pisces, which brings a very intuitive and creative energy laced with a strong sense of mysticism. This is a great time to pull projects off the shelf or ideas out of the dusty files of our mind that stir up who we are on an emotional and spiritual level. If you have something that you’ve been wanting to start, but haven’t for one reason or another – now is the time! With the energy of a Pisces Full Moon, you have direct access to your own creative, intuitive, and emotional gifts. And because this is a Harvest Moon, if there’s a project that’s been waiting for the “right time” – this is it! It’s time to harvest…

  • What Are the Gifts in Life’s Darker Moments?

    With the sudden passing of actor and comedian, Robin Williams – depression has once again taken the spotlight. This time, however, it’s being met with a compassion and empathy that I haven’t seen before. Because Williams lived his life through a lens of humor and laughter – and came across as an approachable and joyful beam of light, many took his passing quite personally, as if they’d known him on an intimate level. And in many ways, this was true – as the characters he played on television and in films represented the types of people that we could all identify with in one way or another. Even in his personal interviews with talk show hosts and reporters, Williams conveyed an energy that was instantly…