• How Sleep and Emotions Affect Our Eating Patterns

    Today, I have the great pleasure of being the host on Day 1 of Drs. Joy and Roy Martina‘s Virtual Blog Tour. Their new book Sleep your Fat Away: Train Your Brain to Lose Weight Effortlessly is celebrating its official launch on Tuesday April 21st, 2015. Drs. Joy and Roy Martina are amongst the world’s leaders in helping people get back into their power. Between them, they have published over 70 books (translated into more than 10 languages) and have trained hundreds of thousands of people worldwide. Their passion for natural approaches to health, longevity, and fitness has led them to write their book Sleep Your Fat Away. Today, I’d like to share with you a recent interview I had with Joy and Roy on…