• Where Are You Facing a Creative Struggle?

    Spring came knocking at the door earlier this week, but winter refused to open it! As evidenced by these ice crystals spotted around my local pond yesterday, there appears to be a real struggle going on between these two. And to add to it, winter has decided to give us one more snowstorm. Yep, March has definitely come in like a lion – and may go out like one, too! As a lover of symbolism, I’m always paying attention to signs from nature – and how they want to guide my creative process. So I’m asking myself, what wants to be noticed here? As I witness the crocuses popping up through the ground – and admire the glistening of the ice crystals, I can’t help…

  • Finding Your Tribe

    Journal therapy pioneer Kathleen Adams writes in her book,  Scribing the Soul – “Humans are tribal people.” Yes, we are. It explains the human need “to belong.” And in periods of pain, darkness, and disconnect – it is imperative to make that connection with “one’s tribe.” No one understands a feeling or a situation any more than someone else who has been through it – or who may still be going though it. This is what “finding your tribe” means to me. If you’ve ever felt disconnected – or on the outside looking in – I highly recommend David Whyte’s collection of poetry, “The House of Belonging.” He approaches this deep-rooted human desire in the most eloquent of ways. David Whyte – House of Belonging As you continue on…